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Energy Healing 
Techniques and Resources

The two healing techniques I use most to unblock negative beliefs and release cellular memories and patterns are EFT and the Healing Codes, although I've learnt many other techniques that I call on in my private coaching work. 

In my  group  releasing work I use EFT mainly as a method to bring out the issues involved and to channel what needs to be released. Then I use the Healing Codes to clear the issues. 

I take liberties with both methods. 

To learn more about these and other highly effective healing methods, you can look into the  following resources.  In particular I encourage you to first look at the Healing Codes Chart, which is provided below. Also the short videos of the techniques which I recommend, are perhaps the best way to 
get a taste of the different techniques, before diving in more intensively.

Healing Codes

I've experimented with many different energy healing method and techniques to release old patterns. I find the Healing Codes of Dr. Alex Loyd tremendously powerful and simple to use for both emotional and physical healing. 

I highly recommend you get a copy of  the book Dr. Loyd wrote with Dr. Ben Johnson "The Healing Code."

Dr. Lorna Minewiser, PHD  is a highly trained expert in both the Healing Codes and EFT, as well as other energy modalities, and her websites provide lots of helpful resources. 

By going to the link below, you can sign up for a downloadable chart of the Healing Codes hand positions, and a short video of the Healing Codes Stress Reliever.
http://www.healingcodescoach.com/Katie.html


Below you can access a recording of a interview titled "How to Release Your Creativity with Healing Codes Coach, Dr. Lorna Minewiser." This teleclass includes an informative discussion of how the Healing Codes were developed, and how they work. It includes live demonstrations using the Codes.

You will learn:
  • Simple methods that can be used to release the negative patterns and belief systems which get in the way of creative flow
  • How to release performance anxiety whether for writing an exam, acting in a play or giving a speech
  • Ways the Healing Codes can help heal all aspects of your life.
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Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) Resources
If you google EFT videos you will find a wealth of short free videos which show you how to do EFT for many different issues. You may find it easier watching these and tapping along, rather than doing it on your own. 

Here's the website of Gary Craig the founder of the EFT.
http://www.emofree.com/

Gary Craig Basic recipe
You can see a video of Gary demonstrating EFT on this section of the website. Just  scroll down on this page:
http://www.emofree.com/eft/recipe.html

EFT Radio
Sign up at their site and you get a free EFT Tapping Chart and the Schedule of all the upcoming Shows 
http://www.eftradioonline.com/



Whole Healing - Easily and Effectively® (WHEE)

Recently I discovered this very easy tapping technique developed by a Canadian Doctor, Dr. Daniel J. Benor, MD.  This combines the Emotional freedom Technique (EFT) with Eye Movement Desensitization Reprocessing (EMDR). 


It's a technique which you can use anywhere, anytime when you are under stress, or wanting to clear issues. He's got lots of helpful free information and resources on his website at: 
http://wholistichealingresearch.com/icr.html

You can see Dr. Benor, MD demonstrating the WHEE technique for releasing pain in minutes, with a person who had a frozen shoulder on this video:
http://www.youtube.com/watch?v=aHuJkzkBArw

Access Consciousness

This is another method I've just begun to play with. A friend recommended I take a look and I'm glad I did. They have lots of free videos. Gary Douglas, the founder of Access Consciousness, and Dr. Dain Heer are both serious, joyful and a touch silly at the same time- a winning combination for me. 

Here's a link to their site and you can sign up there for their free video series which has lots of useful tools. 

https://accessllc.infusionsoft.com/go/accesshomepage/KatieRecommends

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